The term wellness has been applied in many ways. Although
there might be different views on what wellness encompasses, the National
Wellness Institute--along with the help of leaders in health and
wellness--shared many interpretations and models of wellness.
Through this discussion, there appears to be general
agreement that:
- Wellness
is a conscious, self-directed and evolving process of achieving full
potential
- Wellness
is multidimensional and holistic, encompassing lifestyle, mental and
spiritual well-being, and the environment
- Wellness
is positive and affirming
The definition of wellness, long used by the National
Wellness Institute is consistent with these tenets. Wellness is an active
process through which people become aware of, and make choices toward, a more
successful existence.
